Gout vs Osteoarthritis

Gout vs Osteoarthritis

Joint pain can be confusing one day it’s a dull ache, the next it’s sharp and swollen.  Two common culprits are gout and osteoarthritis (OA).  They can look alike, but they have very different causes and treatments.  Understanding gout vs osteoarthritis (and arthritis...
Middle Finger Knuckle Pain: Causes & Treatment

Middle Finger Knuckle Pain: Causes & Treatment

If your middle finger knuckle hurts when you bend it, make a fist, or press on it, you’re not alone.  The middle finger MCP joint (your big knuckle) is one of the most common sites for hand pain and injury because it absorbs so much impact during daily activities,...
What Are the 4 Stages of Osteoarthritis?

What Are the 4 Stages of Osteoarthritis?

The four stages of osteoarthritis range from minor cartilage changes (Stage 1) to severe bone-on-bone damage (Stage 4).  Knowing which stage you’re in helps guide treatment options and the earlier you act, the more you can slow or even stop progression. Osteoarthritis...
Can You See Arthritis in an X-Ray?

Can You See Arthritis in an X-Ray?

If you’ve ever had stiff or aching joints and wondered, “Can you see arthritis in an X-ray?” You’re not alone.  It’s one of the first questions people ask when joint pain begins.  The truth is, arthritis often can be seen on an X-ray, but not always. X-rays are...
Spinal Arthritis Exercises

Spinal Arthritis Exercises

If you’re living with spinal arthritis, you know how much stiffness and pain can slow you down.  The good news is that the right exercises can ease discomfort, improve mobility, and strengthen the muscles that support your spine.  So, what are the best spinal...
Humidity Joint Pain Relief

Humidity Joint Pain Relief

If you notice your joints aching more when the air feels heavy or rainy, you’re not alone.  Many people with arthritis say humid weather makes stiffness and swelling worse.  While science is still catching up to what patients have long reported, there are clear...